Resources part 6

yes… I know…there is a lot of information out there and these links of info just run on and on… be kind to yourself, take your time exploring them, bookmark them to look at later if you need to.  it’s a lot of information to digest, to wrap your mind around and to process.  keep in mind it took me months to gather these and Rome was not built in one single day.  Neither does healing take only a day to achieve.  read some, go partake of some self-care, muddle some things over if you want/feel like it, get some sunshine and fresh air, maybe listen to some music, take a bubble bath… let what you read sink in during hat time, and then come back fresh for more…

I’m also trying not to post a link twice but I’m having some issues with my bookmarks (now of all time, right? Murphy, Murphy, Murphy… you and your law) so I apologize in advance for any that get posted twice.

Developmental Trauma

7 Signs You Have A Strong Personality That May Scare Others

This Is What Happens When You ‘Discard’ An Abusive Narcissist First

7 Common Manipulative Phrases and How To Shut Them Down

11 Things Others Don’t Realize You Are Doing Because Of Your High Functioning Anxiety

Article by Shahida Arabi: “What Abuse Survivors Don’t Know: 10 Life-Changing Truths”

Pulling Yourself Out of the Abyss: Healing from an Abusive Relationship

25 Signs of Covert Narcissism: A Special Kind of Mind Game

13 Essential Tips if You Are Divorcing a Narcissist

Living in the damage path

20 Truths About People Who Are Too Anxious, But Also Too Kind

How Toxic Relationships Affect Your Health, According To ScienceSleep and Emotional Trauma: The PTSD Connection

because as a victim you may be stalked, even online, this might be very helpful.  If the narc hounding you is an IT person, you might have to go a bit farther to protect yourself online…

Hacker Explains The Easy Way To Hide Online

Symptoms of PTSD and Trauma – pat 1

5 Damaging Lies We Learn From Narcissistic Parents

16 Uncomfortable Feelings That Actually Indicate You’re On The Right Path

Narcissistic Abuse: 16 Subtle Signs a Narcissist is Abusing You

6 Ways to stop sabotaging your relationships after narcissistic abuse

7 Tactics Narcissists Use to Escape Responsibility

I CAN’T GET HIM TO LEAVE

Forget Co-Parenting with a Narcissist. Do This Instead

The Differences Between Abusers with Narcissistic Personality Disorder vs. Borderline Personality Disorder

Women Are Having An Important Conversation About Abuse Under #MaybeHeDoesntHitYou

The Brutal Truth About 6 Types of “Quiet” Verbal Abuse

10 Damaging Ways Narcissistic Parents Emotionally Harm Their Children ~ Lilly Hope Lucario

The Narcissist HATES Being Ignored

7 Signs Someone Is Trying to Psychologically Manipulate You

UNDERSTANDING WHY NARCISSISTS TARGETED YOU IS FUNDAMENTAL TO HEALING

Why He Won’t Let You Go, Even When He Doesn’t Want You

How To Get Your Life Back On Track When You Feel Broken

3 TIPS FOR EMPATHS TO HELP PREVENT ANXIETY ATTACKS

The Complex Trauma Survivor Faces a Lifetime’s Worth of Bullying

5 Types of Anxiety Disorders

5 Phrases Sociopaths and Narcissists Use To Undermine Your Confidence

I Still Can’t Believe This Happened To Me

 

 

 

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